Full of Proteins.
Ingredients for making Urundai:
1. Toor dal 1 cup
2. Red chillies 3 (According to taste)
3. Hing
4. Salt to taste
5. Cumin Seeds 1/4 tsp
6. Curry leaves and Coriander Leaves.
Method:1. Soak dal for 1 hour and grind it with other ingredients to coarse paste.
2. Heat 1 tsp of oil in kadai, splutter mustard seeds and fry this paste for 2 minutes, let it cool and make small balls and steam it.
With these Urundais can make both kulambu and Morkulambu.
Ingredients Needed:1. Onion Medium size- 1 Chopped finely
2. Tomato - 1/2 chopped finely
3. Tamarind water 1 1/2 cups (Soak small gooseberry size tamarind and remove extract by adding 1 1/2 cups water)
4. Dhania Powder 1/2 tsp
5. Sambar Powder 2 tsp
6. Coconut Paste 2 tsp
Ingredients for Tempering:
1. Oil 2tsp
2. Curry leaves
3. Mustard Seeds
4. Methi Seeds
Method of Preparing Kulambu:1. Heat oil in a kadai and add tempering ingredients.
2. Now add, chopped onion and fry till golden and add chopped tomatoes and cook for 5 minutes.
3. Now goes, coriander powder, sambar powder and Tamarind water.
4. Add salt and cook till raw smell goes.
5. Now add the steamed Urundais and cook for a minute and mix coconut extract.
6. Cook this kulambu till oil floats on top.
**Serve this with Hot Rice and Ghee.**
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Ingredients for paste:
1. Dhania 1 tsp
2. Grated Coconut 4 tsp
3. Methi seeds 1/4 tsp
4. Urad dal, channa dal each 1/2 tsp
5. Rice 3/4 tsp
6. Dry chillies according to taste
7. Jeera 1/4 tsp.
Soak everything for 30 mins. and grind into paste.
Ingredients for Kulambu:
1. Butter Milk (Thick ) 1 cup
2. Salt to taste
3. Grinded paste
4. Hing
Mix everything and keep it aside.
Ingredients for tempering:1. Mustard Seeds
2. Oil 1tsp
3. Curry leaves, Coridander to Garnish.
Method:1. Heat oil and Mustard seeds and Curryleaves and pour in the curd mixture.
2. Add prepared urundai and bring it to boil.(Not more than 3 minutes)
3. Garnish with coriander seeds.
Serve with Hot Rice.
The Kulambus can be prepared with no or less vegetables.
Pick your Choice of Kulambu, Make it and Enjoy !
This is my Submission for JFI (Toor Dal) Hosted by Linda
























