Saturday, August 05, 2006

Vegetable Pulav in Tomato Juice

Veg Pulav in Tomato juice.

Generally people make Pulav in Coconut Milk.
I used Tomato Juice instead.

Ingredients Needed:

1. Mixed Vegetables (French Beans, Carrot, Beetroot, Peas and Cauliflower) 2 cups
2. Rice 1 1/2 cups
3. Salt to taste
4. Onion - thinly sliced 2
5. Green Chillies 2
6. Elaichi 2 Nos
7. Bay leaf one small piece
8. Cinnamon stick one small piece
9. Cloves 5 nos.
10. Oil or Ghee 3 to 4 tsp
11. Tomato puree diluted with water - 3 cups or fresh tomato juice
12. Fennel seeds 1/4 tsp
13. Turmeric Powder 1/4 tsp

Ginger / Garlic paste:
1. Ginger one small piece
2. Garlic 2 pods
3. Dried Red Chillies 3
4. Coriander, Curry and Mint leaves

1. Wash Rice and Keep it aside.
2. Heat oil in a Pressure cooker and add Elaichi, Cinnamon, Cloves and Fennel seeds.
3. Add Onion Slices and fry till golden brown.
4. Now goes the Mixed Vegetables and Ginger/Garlic paste, fry till nice aroma comes.
5. Add washed rice and fry well by adding salt.
6. Now goes the Hero of this dish, Tomato Juice and pressure cook till done.

:=: Serve Hot with Raita and Papads :=:

*Fry Beetroot pieces separately and add while cooking*


sudhav said...

A very recipe to me MT.Im gonna try this method next time i make pulav

Shankari said...

A friend suggested this recipe to me, but now that can visualize it, wanna try now.

Menu Today said...

Hi Sudha,
Try this and Please let me know how it came out. Thanx.

Hi Shankari,
Try this method, surely love this Thanx.

sudha said...

Nice variation of pulav with tomato juice. Guess what?? you read my mind..i want to prepare shells for JFI but was little skeptical bcz i never attempted before. Thanks a lot for sharing. Now i can make without a doubt.

Sumitha said...

Cant tell you how tempting the picture looks to pick and spoon and just eat!

archana said...

Pulav is always my quick fix dinner. I am going to try your method for sure. Thank you MT

Krithika said...

Neat recipe. Using tomato juice is a great idea and healthy too.

RP said...

Sounds great!! It should taste somewhere between tomato rice and pulao? Delicious!!

Ashwini said...

Much healthier MT

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