Wednesday, October 22, 2014

INJI SORASAM (GINGER LEMON DRINK) - இஞ்சி சாறு ரசம்

INJI SORASAM  (GINGER LEMON DRINK)

Hope everyone had a Grand Diwali....
 
இஞ்சி சாறு ரசம்
My Mom used to make this frequently.
This is a hot ginger drink nicely flavored with lemon juice. 

Comfort drink that helps digestion. 
After an eating binge during Diwali (rich food, sweets, snacks etc) some may feel heaviness. 
To subside the heaviness take this drink. (விருந்துக்கு பின் மருந்து)

Notes on the Ingredients:-
Ginger:- Energy circulation and increases metabolic rate.
Coriander Seeds:- Flavorful, contains dietary fibre and iron.
Cumin Seeds:- Stimulates digestive juices. 
Lemon:- Vitamin C, maintains immune system.
Honey:- Wide array of vitamins and nutrients

Ingredients Needed:
1.  Ginger big piece (skin removed and chopped roughly) 2 tablespoons
2.  Coriander Seeds 2 tablespoons
3.  Cumin Seeds 1 tablespoon 
4.  Water - 2 cups
Preparation
Grind the above ingredients in Mixer adding water and filter the juice. 
Repeat the process at least 2 times to extract the core flavor of all the ingredients.
This can get you roughly 2 glasses of juice.
5.  Sugar 1-1/2 tablespoon
6.  Lime juice according to taste
7.  Honey 1-1/2 tsp


Method:- 
 1.  Heat a thick bottom vessel and add Sugar and sauté for a minute then add Ginger Juice.
 2.  Mix well and allow it to boil.
 3.  Switch off the stove add lime juice and honey mix well.
 
This is best enjoyed when hot...

Get relieved ......

Note:-
If you want this prepared for a different portion, then the measure is like this - same portion ofCoriander seeds and Ginger + half portion of cumin seeds.

1 comment:

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