Tuesday, December 16, 2014

Carrot Curry


Quick and Easy dish made of Carrot and Basic Spices.
Ingredients Needed:-
1.  Carrots  - 2 Nos 
2.  Onions - Medium size - 2 nos
3.  One Big Tomato (blanch it and make it Purée)
4.  Salt to Taste
5.  Turmeric Powder
6.  Coconut Milk - 1/2 cup

Ingredients for Masala:-
1.  Green Chilli - 2 
2.  Garlic pods - 4 nos
3.  Ginger - Small Piece
4.  Coriander Leaves - Handful 

Ingredients for Seasoning:-
1. Oil - 2 tsps
2. Cumin Seeds - 1/2 Tsp
3. Curry leaves 
4. Coriander Leaves  - for Garnishing

Carrot Curry

1.  Heat Oil in a Kadai Season with Cumin Seeds and Curry Leaves.
2.  Put Onions and fry till Golden brown.
3.  Now goes the chopped Carrot, Turmeric Powder and Salt and stir fry nicely .
4.  At this stage add Grinded Masala Paste and fry well till raw smell goes.
5.  Add blanched Tomato Purée, Cover and allow the carrots to be cooked well.
6.  When carrots are fully cooked, add Coconut Milk and cook till they are blend nicely.

Serve this Curry with Chappathi or Hot Rice.

1 comment:

Blogger said...

3 Studies SHOW How Coconut Oil Kills Waist Fat.

The meaning of this is that you actually burn fat by eating Coconut Fat (including coconut milk, coconut cream and coconut oil).

These 3 studies from large medicinal journals are sure to turn the traditional nutrition world upside down!