Murungai Keerai Adai - முருங்கை கீரை அடை

Murungai Keerai Adai - முருங்கை கீரை அடை

Adai is made with  Dal and Rice and as you know it's a wholesome meal by itself.

This version is flavored with Small onion and Murungai Keerai.
Tastes very delicious with Butter and Jaggery .

Ingredients Needed:-

1. Raw rice -  1/2 cup

2. Idli Rice - 1/2 cup

3. Toor dal  - 1/2 cup ( Thuvaram paruppu)

4. Channa dal - 1/2 cup  (Kadalai Paruppu)

5. Dry Red chilli - 5 ( according to taste )

6. Jeera - 1 tsp

7. Salt to taste

8. Hing 

9. Murunga Keerai - 2 handful 

10. Finely chopped Small onion - 3/4 cup

11. Coriander leaves 

12. Curry leaves 

13. Oil to make adai 

Method:-

1. Soak Dal  and Rice separately  for 3 hours .

2. Grind  rice first adding red chillies to little fine paste.

3. Now add dal and grind very coarsely.

4. Mix Salt, Jeera, chopped Onions, Murunga Keerai, Coriander leaves and Curry leaves.

5. Heat iron Tawa, apply oil it gives good taste .

6. Take small amount and spread thick adai, make small hole in centre.

7. Pour some oil in the edges and in center and cook in a medium flame .

8. Turn over the adai and cook the other side till done and crisp.



Murungai Keerai Adai - முருங்கை கீரை அடை

Serve this adai with butter and Jaggery .

Iron and Protein rich adai  ready !!!!!